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RT @mjfit: Working out with plates has some unique advantages. Our a strength and conditioning coach talks about why—and gives you a great…

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South Haven, Michigan

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So I got a PA in December and it's all great and I love it but I got a circular barbell and sometimes it gets caugh… https://t.co/noK5EHGXzr

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Chicago, IL

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RT @CTrojanFootball: Had a great time today at @PaladinFootball’s Junior Day. Very excited that they invited RB @kayshawn_woods6 and WR @Mc…

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Forest City, NC

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Thank you to all that attended the Barbell Deadlift Workshop. Everyone did great.

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Albuquerque,New Mexico

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#doublegrace you cheeky bi**h!! Felt awesome though!!! #wod#crossfit#gym#training#workout#workhard#goals#hard#wor… https://t.co/eX1kzAJmKr

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Perham Down

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Tiny Ry for the win 😂😂 ・・・ 💥tick tock tick tock!💥 💪 Barbell Curls! 💪 . . Don't be cheating your reps, don't be rock… https://t.co/HcTBVjNfQz

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Tiny Ry for the win 😂😂 ・・・ 💥tick tock tick tock!💥 💪 Barbell Curls! 💪 . . Don't be cheating your reps, don't be rock… https://t.co/Rjr0ozZX4y

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Las Vegas

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@goldengreek0 @Ruiner57362073 yeah my forearms always hurt on barbell curls too like more than they do when i do forearm exercises lol

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midwest

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RT @T_Nation: If you can nail one good rep of this full-body exercise, you're pretty awesome. Here's how to do it. https://t.co/TbKCKIYjKn

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Augusta ,GA & Upstate SC & NC

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RT @catchblockthrow: All looking for ways to Increase spin rate (pine tar can be one way)-thrown ball has better carry. End of a barbell t…

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London, KY

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@mjfit Aren't barbell rollouts and ab rollouts the same thing? None the less, good list!

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@ThatsMrsN_ToYou Loveeeeee sumo deadlifts and barbell hip thrusts. Also all thing cable related lol

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CLE ➵ TN ➵ TX

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@JonathanEkey Yeah the rock’s like has this one shirt with just a barbell on it and DAMN that boy fits amazing

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Barbell squats super set with dumbbell squat jumps are the truth 😩👏

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Washington, USA

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I normally don't post things like this, but I've been working towards this PR for a very long time and there were q… https://t.co/Ha9BJR8DM2

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Canada

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I survived the 1000+Rep LEG DAY @_az_aw_ !!! 1. Back squat on turf 1X100 2. Lunges 2X50 3. Leg extensions 4X25 4.… https://t.co/Fb85E653wo

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Chandler, AZ

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Warm-Up: Coach's choice WOD prep: Prep the movements WOD: Sunday Strong Complete in any order: DB bench 5 X 10 @ AH… https://t.co/uGBzqtPDbh

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50 Main St. Ashland, MA

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RT @FSUOlyStrength: Congrats to Chase Haney (@FSUBaseball), who is this week's #SwoleNole! Favorite Lift: Barbell Row Favorite Music to Li…

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Windermere, FL

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@akalaverdad This is solid for about 8 weeks. Eat and sleep properly. For Monday I’d get rid of decline barbell and… https://t.co/UMGQ96xwHv

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Colorado Springs, CO

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Vertical Push Up. I like this exercise, because it is the antagonist (opposite muscle group) exercise for dumbbell… https://t.co/U549cfReUx

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Despatch

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#fitness #health #exercise #getfit 10kg-20kg Weight Adjustable Dumbbell Gym equipment For Fitness And Bodybuilding… https://t.co/TAHZqVXDnB

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Worldwide!

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Update: I left planet fitness. Place did not have a single barbell, nor did it have enough weight for… https://t.co/8RAFy1AODN

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Joplin

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スピードベンチやボードプレス等について簡単に触れられてます。 How To Bench 500 Pounds, Easy!Westside Barbell https://t.co/8FTZXL7smD

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RT @sambadog: スピードベンチやボードプレス等について簡単に触れられてます。 How To Bench 500 Pounds, Easy!Westside Barbell https://t.co/8FTZXL7smD

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Black Arrow Industrial Bar Barbell, 14g or 16g 1-1/2" 316L Stainless Surgical Steel, Clear Gem Upper Ear Cartilage… https://t.co/0w0BgnLE9M

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Michigan, USA

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Unloading a barbell fucking sux no matter how you go about it

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@BenLesh @gongjoonamu @Aimee_Knight @lululemon @hollyannaeree I’ve spent an embarrassing amount of money at Barbell… https://t.co/Yo4FF3dMUh

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Mississippi, United States

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@ErikaaLauren Yup. I am especially scared of punching myself in the chin with a dumbbell while doing goblet squats… https://t.co/NwWQ1HiSHV

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Lyon - France

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My "how to not slam your balls with the barbell when you deadlift" video is just me deadlifting in silence staring… https://t.co/g5beE3V90P

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SCREWSTON TEXAS

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Do you ever get so tired that you think working out will wake you up so you work out only to find yourself almost K… https://t.co/CV0e4nxFhY

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Chicago, IL

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@howtohockey @TimHortons @NHL "my legs are tired" is me every time I do Barbell Back Squats at the Gym. I feel you… https://t.co/lGdB9WyQOw

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i remember the first time i ever benched i did it at the end of my workout and my arms was dead and i straight up d… https://t.co/GlIVZgw2WH

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:):

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@Ruiner57362073 I can't do barbell curls w out forearms hurting

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At the gym today dude In a wheelchair was knocking out some dips and another dude missing one hand was working barb… https://t.co/ZS4NoxvUGZ

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Louisville

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i want a barbell piercing SO BAD https://t.co/v1fHJN6B2H

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@MinivanPunk Barbell Math is hard

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Fort Benning, GA

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*insert video of kid throwing his barbell and bass boosted screaming* https://t.co/wnGGdVHV4j

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《She/Her ○ They/Them》

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RT @MuscleGear: 2019 Distressed Barbell Caps #Gym Click ⬇️ https://t.co/bl5ObhTfeM #Fitness #fitfam #fit #npc #fitspiration #girlswholif…

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Rogatona workout using an empty gas cylinder as barbell https://t.co/Zhd5aQExh4 #biceps? #femalemuscle

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RT @LFC_blano: Watch as a Christian street preacher is arrested by English police for 'Breaching the Peace' 👀 https://t.co/MozrFeEYLW

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Belfast, Northern Ireland

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@blake_lucca When I bench alone, on my last set or two, I ask for a spot, even tho they are repped out easy. I have… https://t.co/8sM9eHxxq1

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Denmark (is a dead country)

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RT @_eviemarsden: next investment has to be a barbell pad, a rolled up mat really isn’t cutting it 🤦🏻‍♀️ https://t.co/n7UXr5mY7o

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London, England

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RT @MuscleGear: 2019 Distressed Barbell Caps #Gym Click ⬇️ https://t.co/bl5ObhTfeM #Fitness #fitfam #fit #npc #fitspiration #girlswholif…

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Don’t get mad, get motivated. #OffTheChain @ Barbell Brigade https://t.co/uEBOsEzFlL

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Los Angeles

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I can’t wait to hear the sound of a barbell drop in my garage. #futuregaragegym

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Katy, TX

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RT @MuscleGear: 2019 Distressed Barbell Caps #Gym Click ⬇️ https://t.co/bl5ObhTfeM #Fitness #fitfam #fit #npc #fitspiration #girlswholif…

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Uruguay progreso

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RT @MuscleGear: 2019 Distressed Barbell Caps #Gym Click ⬇️ https://t.co/bl5ObhTfeM #Fitness #fitfam #fit #npc #fitspiration #girlswholif…

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São Paulo - Brasil

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2019 Distressed Barbell Caps #Gym Click ⬇️ https://t.co/bl5ObhTfeM #Fitness #fitfam #fit #npc #fitspiration… https://t.co/3xs0ugEoIr

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The GYM - Gettin' SWOLE

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Father-son rack pulls - As @JohnRusin always says... “Stop force feeding the barbell deadlift!” - Great… https://t.co/dXZfBUoXEp

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Olive Branch, MS

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@Mike_Light_77 @BigPoppaCreech @Cernovich Trap bar works. The leverage is a bit different. Hips are lower. Center… https://t.co/PYNmTEpzco

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Dayton, OH

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