70%

@Rubywax Autumn 🍂 fresh air is currently good for the soul. Squeezing the last of the summer out of the sky. Also, nice hand soap.

location_on

Edinburgh

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@Rubywax Making pretty jewellery and then winning a prize. Improved my mood immediately ☺️☺️ https://t.co/CmgPgeqARR

location_on

England

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@Rubywax fantastic show in Leamington Spa. Inspiring, insightful and unforgettable. The memory lingers on.

location_on

London, England. International

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@Rubywax Awesome thank you how are you.

location_on

Southport, England

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@Rubywax we spoke after the show. It was inspiring. You were interested in autism can I share our film ? https://t.co/10ZejO8fTH.

location_on

Leamington Spa

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@Rubywax Busy head full of good plans and positive start up of our listening service for children 9yrs n over pre c… https://t.co/y6154MxMSr

location_on

Liverpool

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@Rubywax Just spent the morning listening to Ed @eshconsultancy Fantastic SUMO strategies to keep things in persp… https://t.co/xiKkKUOLPT

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@Rubywax Dear Ruby, finally admitted to a friend, despite my cheery outward appearance, I'm not coping well at the… https://t.co/YAWudkis2m

location_on

Aylsham Norfolk

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@dancesinclogs @Rubywax that sounds like true frienship keep them close

location_on

Barnet

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@Rubywax Hey ruby it's been a better week thanks keep trying to remember we are going through this game of life 2ge… https://t.co/2FiDfv7EUc

location_on

Yorkshire and The Humber

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I don’t understand how the brilliant @Rubywax recent show at @spacentre hasn’t been recorded and used in @BBCTwo ov… https://t.co/KJVe6pa5qj

location_on

My Place, UK

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RT @helendaewoo1: @Rubywax Just spent the morning listening to Ed @eshconsultancy Fantastic SUMO strategies to keep things in perspective…

location_on

Lincoln

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@_barrymcgrath @Rubywax Thanks Barry. There's big plans ahead to take our free online mental health course to an of… https://t.co/hgjEipITT6

location_on

Tunbridge Wells, UK

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RT @WordsAboutBooks: Finally, a book about mental health with swearing and jokes! Glad I borrowed A Mindfulness Guide for the Frazzled by @…

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RT @StrongGirlsUK: @Rubywax Hi Ruby. I lift weights to keep my mind and body strong and this week I launched the Strong Girls Club so that…

location_on

North East, England

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RT @PaulMoseley1874: @Rubywax @howtobehuman Did Ash have those 'adorable' trousers on? That he wore in Leamington last night 😁

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Finally, a book about mental health with swearing and jokes! Glad I borrowed A Mindfulness Guide for the Frazzled b… https://t.co/zqJl67ksOs

location_on

London, England

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@Rubywax We got a puppy. Really enjoying getting outside in the countryside and the feeling of achievement when training

location_on

Yorkshire, UK

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RT @WordsAboutBooks: Finally, a book about mental health with swearing and jokes! Glad I borrowed A Mindfulness Guide for the Frazzled by @…

location_on

Essex, UK

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@Rubywax Started a new job this week & found a bench with this lovely view for my lunch breaks #mindfullness https://t.co/BFDv5NhV3G

location_on

Farnborough, South East

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@Rubywax I've been taking time to reflect and be grateful and practising mindfulness and compassion . It's not alw… https://t.co/MLUYCnHU09

location_on

Camden Town

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@mindfuleveryday @Rubywax Basic good advice that builds many unintentional bridges

location_on

Cape Town

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@Rubywax I doodle to stay relatively sane ☺️ The calm I feel when I’m drawing is a tad sublime x https://t.co/llOzRfhSpZ

location_on

All over the world

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RT @Rubywax: Anniversary day of getting obe - thank you Queen of England had party in Prioy with ⁦@ferrifrump⁩ and ⁦@AnnieLennox⁩ and inmat…

location_on

London

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@Rubywax Hi - read a passage from “Sane new world” which inspired me to write this... (and involve my 80 year old D… https://t.co/lPMDgsaH0x

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RT @AmnestyUK: Episode Two of #SecretPolicemanLive with @GuiltFemPod is now live! Featuring Amnesty Ambassador @DeborahFW and top comedians…

location_on

Worldwide

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I’m coming for you #Bradford - join us in talking #HowToBeHuman @BradfordTheatre on 14 Nov https://t.co/LvVzbQDayv… https://t.co/OMuaJVKrWi

location_on

London, UK

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RT @Rubywax: I’m coming for you #Bradford - join us in talking #HowToBeHuman @BradfordTheatre on 14 Nov https://t.co/LvVzbQDayv // tix: h…

location_on

Brisbane

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RT @Rubywax: I’m coming for you #Bradford - join us in talking #HowToBeHuman @BradfordTheatre on 14 Nov https://t.co/LvVzbQDayv // tix: h…

location_on

Linthwaite

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RT @Rubywax: I’m coming for you #Bradford - join us in talking #HowToBeHuman @BradfordTheatre on 14 Nov https://t.co/LvVzbQDayv // tix: h…

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#howtobeahuman #rubywax have a read - we are hardwired to think negatively. Doesn’t make us bad people! Once you st… https://t.co/avw6F0YAQA

location_on

Barry, Wales

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@Rubywax Waking up early, performing some breath work and light stretches sets the ground work for my day. I’ve mad… https://t.co/KImU9QfRhN

location_on

Nutopia

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@CatherinePoetry @JanieoJane @Rubywax leave the physical space where you are anxious eg one room for another or go… https://t.co/oEXTid0jFv

location_on

Barnet

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RT @nicspearo: #howtobeahuman #rubywax have a read - we are hardwired to think negatively. Doesn’t make us bad people! Once you start recog…

location_on

United Kingdom

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@Rubywax my 4yr Olds Dad committed suicide in 2016. I have just been told by my sister to be an adult and stop both… https://t.co/VKD0M333dy

location_on

Perth (WA)

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@Rubywax Seeing the effect of my positivity around me and throwing negative thoughts in the bin x

location_on

Tyne & Wear,UK

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RT @Rubywax: Going to number 10 to discuss mental illness #MentalHealthAwarenessDay to remind them it’s 1 in 4 even the for the inmates in…

location_on

Hitchin, England

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@Rubywax I’ve been looking for trigger points that make me stressed during the day. And dealing with each one. My… https://t.co/D35W0Hi8Ve

location_on

Martock, South Somerset GB

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RT @Rachel0ates: @JaclynGlenn Try Sane New World by @Rubywax and Notes On A Nervous Planet by @matthaig1. They both helped me SO much! 🙂

location_on

California, USA

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@Rubywax A little trouble with the “external” mindfulness when socializing recently, & coming across aloof— any tips?

location_on

West Hollywood

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RT @Rubywax: When it wasn’t embarrassing being American was when we did musicals - see genius @MeowTopia⁩ at Albert Hall ⁦@guysanddollsuk…

location_on

Ashton-in-makerfield

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RT @Rubywax: When it wasn’t embarrassing being American was when we did musicals - see genius @MeowTopia⁩ at Albert Hall ⁦@guysanddollsuk…

location_on

Scotland 🇪🇺

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@Rubywax First World problems

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When it wasn’t embarrassing being American was when we did musicals - see genius @MeowTopia⁩ at Albert Hall ⁦… https://t.co/EkyniPBJQl

location_on

London, UK

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@JaclynGlenn Try Sane New World by @Rubywax and Notes On A Nervous Planet by @matthaig1. They both helped me SO much! 🙂

location_on

Lewisham

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@Mikeearle106 @Rubywax senior at 50 thats me done for 58 and no where near ‘senior’ will get back to you when I am 80 and ‘senior’

location_on

Barnet

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